Welcoming Change with Spring

Winter is “behind us” although it snowed yesterday, the country, for the most part, is preparing for spring. When I think of spring, I think of flowers cut into a bouquet on the coffee table, where the light slips through the shades and casts horizontal spotlights on the glistening hardwood. I think about barren trees being dotted with fresh green buds of sprouting new leaves that will soon coat and shade the branches and trunk below.

When I think of spring, I think about the smell of freshly cut grass, lavender hand soap, and clean countertops. Spring, to me, symbolizes new growth and beginnings. It’s a time where we pack away our heavy winter coats and pull out the shorts and dresses.  Its where central park reopens the fields and lawns — where groups gather on blankets and share a glass of white wine and a charcuterie board. When I think of spring, I think of all these things, except this year, Spring is slipping through our fingers.

Sure we can open the windows to our fire escapes and feel the breeze, but with the epicenter of the virus being on the streets of New York City, Spring is, in turn, becoming isolating. Sure, now we have time to spring clean, where in years past, we put off the daunting task of going through our closest to spend time outside. This year I have to burn candles that smell like fresh flowers but borderline overpowerful, elderly women perfume.

There is a lot of change happening across the world right now. What I am trying to do with that is instill new habits that I can carry into the months when we can transition back into civilization. I am being smarter with food waste and limiting letting produce go bad, given that I can’t just jog down to the nearest bodega and pick up something that I am missing. I have kept my space tidy and clean, given that I have spent nearly two weeks living out of place without leaving. I have prioritized my health, both mental and physical, with stimulating activities to help distract me from the way walls of a small new york city apartment can feel like they are caving in. I decided to write more people, catch up over facetime, and rekindle more friendships that I haven’t shown the proper time and care to.

There is always something new that can throw a rut into our situations, but it is all about looking at what elements in your life you can change for the better and ensure that you welcome a new situation with something other than fear, anxiety, and stress. My contact page is always available for you if you ever want to reach out and talk with someone during this difficult time.

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